Soup with seaweed and saury

153 - 40 минут 4 порции

Soup with seaweed, saury canned and quinoa. Wonderful soup)

for Lent

Ingredients for Soup with seaweed and saury

Step by step instruction of cooking Soup with seaweed and saury

Шаг 1

Put a pot of 1,5 l water on fire, bring to a boil and put the quinoa. Cook for 10 minutes, meanwhile prepare the products. Banks open. Fish mash with a spoon and throws the cabbage in a colander and wash them thoroughly. Cut onion, potatoes and grate the carrots on a grater.

Шаг 2

Put quinoa to the carrots and onions. Cook 5 minutes and put the potatoes. Still cook for 10 minutes. Lay out the seaweed and saury. Cook for another 10 minutes.

Шаг 3

Spices for soup.

Шаг 4

Spread the spices and pour in the soup 1 tbsp olive oil. Cook for another 3 minutes and soup is ready our.