Scrambled tofu with vegetables
101 25 минут 4 порции
Offer you tofu scrambled. I tried both the my daughter in the restaurant and from that moment began our experiments. We ate the easiest option, with carrots, green peas and greens. We found the combination completely suits us. Balanced in flavor and perfectly seasoned. And in the post, healthy and delicious.
for birthdayfor 23rd of Februaryfor Lent
Ingredients for Scrambled tofu with vegetables
- Tofu - 350 g
- Mushrooms - 4 PCs
- Pepper - 0,5 PCs
- Cauliflower - 100 g
- Sesame oil - 5 tbsp
- Turmeric - 1 tsp.
- Coriander - 1 tsp.
- Corn - 2 tbsp
- Sauce - 3 tbsp.
Step by step instruction of cooking Scrambled tofu with vegetables
Prepare a set that will be needed to prepare tofu.
Since tofu itself is a neutral product, it needs spices and complementary flavors and aromas of the ingredients.
Chop the pepper into small cubes, mushrooms fairly large wedges and tear the cabbage and too little crush.
Pour in the sesame oil and first fry the shiitake mushrooms. When fried, they make an incredible nutty flavor...
Then add cauliflower, pepper and some corn (I have fresh), it May not be appropriate to replace canned, she had a different taste and consistency. Simply remove from the list of ingredients.
Season vegetables and mushrooms, all spices and cook for a further couple of minutes. Slightly turn down the heating plate, atormenta vegetables in the pan to the side, put in pan with briquettes tofu and mash quickly with a fork!
Stir and add 3 tablespoons of sauce Kikkoman Tamari. It will balance the taste, will give the required amount of salt and set off the sweetness of the dish, combining all the flavors together.
Our vegetable dish is ready. Easy. Delicious. Fragrant. As a side dish, or main dish.
Bon appetit! Let the post will be delicious and healthy.