Pockets of chicken
138 40 минут 4 порции
It's such a simple dish that can handle him and a beginner cook. Make it permanent, because it is easy in all ways (and cook, and calories), it is useful and tasty. This is one of the favorite dishes of my eldest daughter. Due to its simplicity, didn't think to post here. But then came unexpected guests, I quickly concocted them for dinner, and I heard a lot of compliments and inquiries about the recipe. Well, I decided to post this recipe, because the website look not only luminaries and novices. And someone I just remind about this simple way of cooking chicken. Incidentally, it is perfect for those who advocate proper nutrition.
Ingredients for Pockets of chicken
- Chicken fillet - 4 PCs
- Parsley - 1 Puig.
- Garlic - 5 a tooth.
- Salt - 1.5 tsp.
- Black pepper - 0.5 tsp.
- Sunflower oil - 1 tbsp
Step by step instruction of cooking Pockets of chicken
Chicken fillet wash, dry.
Parsley and garlic are chopped.
On a sheet of foil put 1 fillet, salt/pepper to taste, a little oil, make a pocket and put it in our mixture of garlic and parsley. Pocket close, fileecho carefully wrap in foil.
To do this with all fillets. Put in a preheated 200 degree oven for 30 minutes. And during this time, you can make a salad or side dish...
But if you are on a diet like me, you can just cut the cucumber and garnish with greens.