Vegetable pate with waving

107 - 60 минут 4 порции

The lean Desk and offer to cook here is a vegetable pate with waving. Delicious, nutritious with a spicy note, thanks to the addition of soy sauce TM "Kikkoman".

for Lent

Ingredients for Vegetable pate with waving

Step by step instruction of cooking Vegetable pate with waving

Шаг 1

Prepare the products. To prepare the pate I use frozen eggplant from our own blanks (pre-thaw).

Шаг 2

Mash washed. Spread in the pan. Add pure water (250 ml). Put the saucepan on the fire and cook until tender. (Time 45-50 minutes).

Шаг 3

Chop the vegetables.

Шаг 4

In frying pan, pour vegetable oil. Arrange the onion and carrots. Fry for 1-2 minutes.

Шаг 5

Add the chopped eggplant. Fry for 3-4 minutes.

Шаг 6

Add the chopped garlic and soy sauce. Stir the mass. Cover the pan with a lid and remove from heat. Leave for 5 minutes.

Шаг 7

The roasted vegetables added to the cooked beans mash.

Шаг 8

With an immersion blender to grind a lot.

Шаг 9

To taste you can add ground black pepper.

Шаг 10

Serve pie with meatless patties, adding herbs.