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Vegetable pate with waving

Vegetable pate with waving

The lean Desk and offer to cook here is a vegetable pate with waving. Delicious, nutritious with a spicy note, thanks to the addition of soy sauce TM "Kikkoman".

Cooking time 60 minutes Number of servings4

Ingredients for Vegetable pate with waving

Step-by-step instruction of cooking Vegetable pate with waving

Step 1

Prepare the products. To prepare the pate I use frozen eggplant from our own blanks (pre-thaw).

Step 2

Mash washed. Spread in the pan. Add pure water (250 ml). Put the saucepan on the fire and cook until tender. (Time 45-50 minutes).

Step 3

Chop the vegetables.

Step 4

In frying pan, pour vegetable oil. Arrange the onion and carrots. Fry for 1-2 minutes.

Step 5

Add the chopped eggplant. Fry for 3-4 minutes.

Step 6

Add the chopped garlic and soy sauce. Stir the mass. Cover the pan with a lid and remove from heat. Leave for 5 minutes.

Step 7

The roasted vegetables added to the cooked beans mash.

Step 8

With an immersion blender to grind a lot.

Step 9

To taste you can add ground black pepper.

Step 10

Serve pie with meatless patties, adding herbs.