As you know the capelin is a very useful fish. Today I decided to cook a soup from her. When boiled the fish, then the apartment is pronounced smell of this fish. I have it pre-pickled in soy sauce, well, and then began to cook soup. So delicious and appetizing! This soup is better to cook on fast days when fish is allowed, and that 2 of the festival: the Annunciation and palm Sunday. A good soup for children. This fish has little bones, which is wonderful when cooked separated from the meat fish. So, we try!
|Cooking time 60 minutes||Number of servings 3|
The capelin cut off the head and tail, gutting, wash and put in a bowl. Pour soy sauce marinate for 30 minutes.
Put water on the fire of 1.3 L.
When the water boils, put the rice. I took a mixture of rice and quinoa. Cook for 10 minutes. Next-turn of potatoes. Potatoes and do not have to add it to the soup.
Until the potatoes and rice are cooked, cut the onion and grate the carrots.
Put in a saucepan capelin together with soy sauce and do everything for about 10 minutes, until almost cooked.
Spread contents of skillet to the pot. Cook for 5 minutes. Add salt to taste.
Put a Bay leaf, pepper and dried dill. Another 3 minutes and ready.