Potatoes with broccoli and cauliflower
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Tasty baked vegetables underneath the fill with the addition of grapefruit juice! Lean, flavorful and healthy dish!
Ingredients for Potatoes with broccoli and cauliflower
- Potatoes - 3 PCs
- Tomato - 3 PCs
- Broccoli - to taste
- Cauliflower - to taste
- Grapefruit - 1 piece
- Soy sauce - 1 tbsp
- Olive oil - 1 tbsp
- The mixture of peppers - 1 tsp.
Step by step instruction of cooking Potatoes with broccoli and cauliflower
Шаг 1
Clean the potatoes cut into circles, not dorezaya to the edge using skewers placed under it;
Шаг 2
Tomato cut into semicircular slices;
Шаг 3
In potatoes put slices of tomato alternating;
Potatoes lay in a baking dish, add broccoli florets and cauliflower filling the empty spaces they form;
Шаг 4
One slice of grapefruit to postpone the rest squeeze the juice, mix the juice with soy sauce and butter;
Шаг 5
Pour the oil mixture over the vegetables, add the grapefruit segments, and sprinkle with pepper;
Шаг 6
Bake at 190 degrees;
Шаг 7
Serve with greens!