Warm salad with buckwheat "Good"
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Love warm salads, this is quite a full lunch or dinner, which is very important when there is no time to cook at the cottage. Offer you delicious, mouth-watering salad of buckwheat, chicken, eggplant.
Ingredients for Warm salad with buckwheat "Good"
- Buckwheat - 1 package.
- Chicken breast - 200 g
- Eggplant - 1 piece
- Onion - 1 piece
- Garlic - 1 tooth.
- The Apium graveolens Dulce - 1 piece
- Vegetable oil - 3 tbsp.
- Lemon juice - 1 tbsp
- Green onions
- Salt - 1 tsp.
- The mixture of peppers - 1/4 tsp
- Cilantro
Step by step instruction of cooking Warm salad with buckwheat "Good"
Шаг 1
Take unground buckwheat in bags of "Mistral", put into boiling water and cook until tender about 20 minutes.
Шаг 2
While cooked cereal, my vegetables.
Celery cut into strips, onion, eggplant and garlic cubes.
Шаг 3
In a pan pour 2 tbsp oil and put all vegetables.
I have my own technology for roasting eggplant. As they are frying absorb a lot of oil, then fry them on medium heat for 2 minutes until they absorb all the oil, then add 1/4 Cup water, close the lid and carcass 5 minutes.
When all the water is absorbed, add another tablespoon of vegetable oil and fry for another 5 minutes with the lid open over medium heat until light it will turn brown vegetables.
Шаг 4
Add salt, pepper mixture, lemon juice, stir.
Шаг 5
Put sliced ready chicken, I baked the breast, also sliced green onions. Stir, heat over a couple of minutes. Disable fire.
Шаг 6
Put ready hot buckwheat from a bag.
Шаг 7
Stir.
Шаг 8
The dish is served hot immediately, sprinkled with herbs. For me it is very incongruous cilantro.
Bon appetit!