Banana smoothie papievis

224 - 5 минут 3 порции

Today I want to offer you to prepare of vitamin smoothies, because sometimes our body is not even enough of all necessary vitamins and minerals. This smoothie is prepared in minutes and turns out very tasty, healthy and refreshing!

Ingredients for Banana smoothie papievis

Step by step instruction of cooking Banana smoothie papievis

Шаг 1

This is all the necessary products.

Шаг 2

Papaya and banana wash, peel and cut into small pieces.

Шаг 3

Using a blender Porirua papaya and banana.

Шаг 4

Add in fruit puree, the juice of half a lemon and freshly squeezed orange juice, but you can use 100% natural orange juice.
Beat all using blender.

Шаг 5

Added to smoothies ginger root, we need only one pinch of root, grated on a fine grater.
Whisk it well again.

Шаг 6

Here and ready our vitamin and healthy smoothies.
If desired, you can add a little lemon juice directly into the glass, because the sweetness of the drink will depend on how ripe the fruit from which it is prepared!

Шаг 7

Have a good appetite, good mood and good health!