Work on the nature takes a lot of energy, and the fresh air increases the appetite. Therefore, food should be healthy and tasty at the same time. All of the ingredients in this dish are rich in iron, giving strength and vigor, and their combination, at first glance it may seem unusual, but together they create a great taste combination.
|Cooking time 15 minutes||Number of servings 2|
So, put water to rice is boiled, and simultaneously prepare the other ingredients:
Finely chop the onion;
Apple grate on a grater;
Broccoli disassemble into small florets;
Prepare the liver, wash and cut all unnecessary.
The water is boiling, drop the bags with rice in the water, takes 15 minutes and start..
In a pan heat vegetable oil, add the onions and fry for 1-2 minutes on high heat.
Now turn grated on a fine grater Apple. It, along with onions obzharivaem 1 minute.
Next step put in a pan the liver and fry over high heat, stirring, for 1 - 2 minutes.
The next two steps can be done in any order. Or you can add prunes or broccoli. It all depends on how soft You would like to the cabbage. I prefer softer, so at first I put it. Lower the fire, close the lid and carcass...
.. is cut up the prunes, which also adds to the liver and vegetables. Prunes can be added and entirely.
Salt, pepper, add spices to taste. But, in my opinion, there is only enough salt.
The last two steps take about 10 minutes, until the rice cook a little longer. As soon as the required 15 minutes of cooking rice is gone, take out the tea bags from the water and carefully cut them.
Now, set the table, "collect" our dish and Bon appetit!
Often we cook the usual dishes and use a combination of ingredients which have long been accustomed. Gradually, they become boring, and we try to add more spices to "was delicious". But then we cease to feel "natural" taste of food. To prevent this from happening, try something new and You will realize that even simple dishes can be very tasty!
I really hope that You enjoy this recipe and You will cook it many times.