Lemon fish with spinach
142 30 минут 4 порции
An unusual but tasty combination of fish and spinach will delight You! It is very gentle, almost diet, flavorful dish. By all means try!
Ingredients for Lemon fish with spinach
- Fish fillets - 500 g
- Spinach - 250 g
- Olive oil - 3 tbsp.
- Lemon - 1 piece
- Onion - 1 piece
- Pepper white - to taste
- Salt - to taste
Step by step instruction of cooking Lemon fish with spinach
With lemon remove the zest and mix with 1 tbsp of olive oil.
Fish fillet wash, dry paper towel and place in a heat resisting form, coat with the mixture on both sides. Bake for 15-20 minutes at 190 degrees.
Onions chop and fry in remaining olive oil.
Add to the pan spinach and white pepper, salt. Will heat for a few minutes and remove from heat.
The finished fish is taken out of the oven. On a plate spread the side dish of spinach, put on top of the fish. Salt, good sprinkle with lemon juice. Quick, healthy and tasty dish is ready!