Pilaf without meat
73 40 минут 6 порции
This pilaf is a godsend for me. And I sought him for my friends vegetarians, and found. However your Supplement, but it's delicious!!! Guests loved it and my family too. The main vegetarian check out, and for 35 years of my life have not tried vegetariani pilaf and about the chickpeas did not know! Now his wife prepares for this recipe. In General, we love experiments, and this version we liked it so much that it is prepared not for the first time. Help yourself and you, my dear friends!
Ingredients for Pilaf without meat
- Onion - 1 piece
- Carrots - 2 PCs
- Figure - 1.5 stack.
- Prunes - 20 PCs
- Quinoa - 3/4 stack.
- Cumin - 1 tsp.
- Chickpeas - 1 ban.
- Vegetable oil - 3 tbsp.
- Butter - 40 g
- Salt - to taste
- The mixture of peppers - to taste
Step by step instruction of cooking Pilaf without meat
Large onions cut in half rings, carrots big straw:) On a heated pan in vegetable oil fry until the appearance of a pleasant Golden color both. Add cumin. Stir, wait 30 seconds and...
Add the rice. Fry for about 4_5 minutes, stirring constantly.
Pour the boiling water from calculation 1:1. But I take 1.5 cups of rice 2 2/3 Cup water. Add the prunes, salt, pepper and mix quickly. Try on salt... you Can add.
Add the quinoa and stirring (slightly spread on the surface) and close the lid. Put on minimum and not opening the lid ready. After 20 minutes, you can open the lid and try on readiness. If the rice is cooked, add chickpeas, oil and garlic, passed through the press. Carefully, with a spatula mix and allow to stand, covered for at least 10 min.
Help yourself! Very good cabbage salad or pickled vegetables... delicious!