The meat in milk sauce with buckwheat
310 20 минут 2 порции
The sauce of meat and milk is a very quick hearty hot Breakfast, but if the meat in milk sauce to spread on buckwheat, you get an excellent dish for lunch or dinner which can be cooked at the cottage. This sauce is prepared in just 15-20 minutes.
Ingredients for The meat in milk sauce with buckwheat
- Buckwheat - 2 pack.
- Minced meat - 400 g
- Butter - 30 g
- Flour - 1 tbsp
- Milk - 300 ml
- Salt - to taste
- Black pepper - to taste
Step by step instruction of cooking The meat in milk sauce with buckwheat
For garnish, I took buckwheat "Unground" in the bags of TM "Mistral". Lower the bag with buckwheat in boiling water and simmer for 20 minutes.
Heat in a deep frying pan butter and spread the minced meat. Fry the mince until it changes colour, stirring constantly and breaking shovel large chunks into smaller ones. (No need to fry the meat to dry and turn Golden brown — it should remain juicy). It will take 4 minutes.
Add a tablespoon of flour, a little salt and pepper. Mix well and fry for 2 minutes, stirring constantly.
Pour the milk in the mince and stir vigorously to avoid lumps.
Reduce the heat and cook the sauce at a slow boiling and frequent stirring for 10 minutes, reaching the desired thickness of the sauce.
Carefully open the bag and put the buckwheat on a plate, and top to pour milk sauce with ground beef.