Dessert "Thin ideal"
62 - 3 порции
A win-win, when I want and sweet and cooling when I'm sure that there are no E-NIS, and other additives - a dessert for those who observe proper nutrition or trying to do so! Very tasty!!! Dessert turns into 3 portions, two very much)))
Ingredients for Dessert "Thin ideal"
- Seeds - 4 tbsp
- Soy milk - 250 ml
- Banana - 270 g
- Strawberry - 80 g
- Stevia - to taste
- Cocoa powder - 2 tbsp
Step by step instruction of cooking Dessert "Thin ideal"
Bananas cleaned, cut into circles and put into the freezer.
To the milk add Chia seeds.
Stir and leave for 15 minutes - during this time the Chia seeds will bulk up.
Stir and refrigerate for 4 hours.
Assemble the dessert.
In a blender, blend frozen bananas with frozen strawberries.
Weight should be homogeneous - I shook for 4 minutes ice cream is ready!
Get chocolate pudding out of the fridge and spread on the glass.
Put up ice cream, serve and enjoy!