Dessert "Thin ideal"

62 - - 3 порции

A win-win, when I want and sweet and cooling when I'm sure that there are no E-NIS, and other additives - a dessert for those who observe proper nutrition or trying to do so! Very tasty!!! Dessert turns into 3 portions, two very much)))

for Lent

Ingredients for Dessert "Thin ideal"

Step by step instruction of cooking Dessert "Thin ideal"

Шаг 1

Bananas cleaned, cut into circles and put into the freezer.
To the milk add Chia seeds.

Шаг 2

Stir and leave for 15 minutes - during this time the Chia seeds will bulk up.

Шаг 3

Stir and refrigerate for 4 hours.

Шаг 4

Assemble the dessert.
In a blender, blend frozen bananas with frozen strawberries.

Шаг 5

Weight should be homogeneous - I shook for 4 minutes ice cream is ready!

Шаг 6

Get chocolate pudding out of the fridge and spread on the glass.
Put up ice cream, serve and enjoy!