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Dessert "Thin ideal"

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Dessert "Thin ideal"

A win-win, when I want and sweet and cooling when I'm sure that there are no E-NIS, and other additives - a dessert for those who observe proper nutrition or trying to do so! Very tasty!!! Dessert turns into 3 portions, two very much)))


Cooking time- Number of servings3

Ingredients for Dessert "Thin ideal"




Step-by-step instruction of cooking Dessert "Thin ideal"


Step 1

Bananas cleaned, cut into circles and put into the freezer. 
To the milk add Chia seeds.Bananas cleaned, cut into circles and put into the freezer.
To the milk add Chia seeds.


Step 2

Stir and leave for 15 minutes - during this time the Chia seeds will bulk up.Stir and leave for 15 minutes - during this time the Chia seeds will bulk up.


Step 3

Stir and refrigerate for 4 hours.Stir and refrigerate for 4 hours.


Step 4

Assemble the dessert. 
In a blender, blend frozen bananas with frozen strawberries.Assemble the dessert.
In a blender, blend frozen bananas with frozen strawberries.


Step 5

Weight should be homogeneous - I shook for 4 minutes ice cream is ready!Weight should be homogeneous - I shook for 4 minutes ice cream is ready!



Step 6

Get chocolate pudding out of the fridge and spread on the glass. 
Put up ice cream, serve and enjoy!Get chocolate pudding out of the fridge and spread on the glass.
Put up ice cream, serve and enjoy!