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Casserole with buckwheat and zucchini "Good"

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Casserole with buckwheat and zucchini "Good"

About the benefits of buckwheat know everything, besides it goes well with different vegetables. I suggest you try this simple but tasty dish, with the most popular country vegetable). Casserole turns out juicy and hearty. Delicious both hot and cold.


Cooking time20 minutes Number of servings-

Ingredients for Casserole with buckwheat and zucchini "Good"




Step-by-step instruction of cooking Casserole with buckwheat and zucchini "Good"


Step 1

The first thing you need to boil buckwheat.The first thing you need to boil buckwheat.


Step 2

Zucchini peel and grate on a coarse grater. Buckwheat pour out of the bag.Zucchini peel and grate on a coarse grater. Buckwheat pour out of the bag.


Step 3

To in a bowl combine cooked buckwheat, zucchini. Add the egg, sour cream, black pepper, salt and dry garlic.To in a bowl combine cooked buckwheat, zucchini. Add the egg, sour cream, black pepper, salt and dry garlic.


Step 4

All thoroughly, spread out on tins and generously sprinkle with grated cheese. Put in a preheated 200 degree oven for 20 minutes.All thoroughly, spread out on tins and generously sprinkle with grated cheese. Put in a preheated 200 degree oven for 20 minutes.


Step 5

You can bring to the table. 
Bon appetit!You can bring to the table.
Bon appetit!



Step 6

Well suited to the casserole sour cream sauce with garlic. Help yourself!Well suited to the casserole sour cream sauce with garlic. Help yourself!