Grain bread without flour
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Unique, unusual, amazing and healthy bread with high fiber, seeds and proteins. Without yeast or other leavening agents, no flour is a great alternative for people who are watching their weight and anyone that is a supporter of healthy eating. This bread can be eaten without any limitations. And cook it is very simple! Experimenting with the ingredients, You can create Your favorite bread. I chose buckwheat, sunflower, sesame, flax and various nuts. Vkusnota!
Ingredients for Grain bread without flour
- Buckwheat - 2 stack.
- Sunflower seeds - 2 stack.
- Sesame - 1 Cup.
- Flax seeds - 1 Cup.
- Nuts - 1.5 stack.
- Salt - 1.5 tsp.
- Maple syrup - 1 tbsp
- Chicken egg - 4 PCs
Step by step instruction of cooking Grain bread without flour
Buckwheat fill with water and leave for 2-3 hours. Grits should be soft. The water is drained.
In a large bowl add all ingredients and mix well.
Baking dish with parchment paper and spread our weight. Bread rises during the baking process, so that you can fill out the form to the brim.
Cover the top with foil and bake at 180 degrees for an hour. After an hour remove the foil and bake for 15 minutes. Then reduce the temperature to 160 degree and bake for 10 minutes. Then up to 120 degrees for another 10 minutes. Necessarily cooled before use.