Liver, fillet and green beans
79 20 минут 2 порции
If You still have Lecho with last season's pieces and have frozen green beans, prepare this dish. Literally 20 minutes, and hearty, healthy lunch/dinner ready. For more fullness on the side offer to cook buckwheat which blends perfectly with the liver and vegetables.
Ingredients for Liver, fillet and green beans
- Buckwheat - 2 pack.
- Chicken liver - 200 g
- Green beans - 100 g
- Lecho - 300 g
- Vegetable oil - 2 tbsp
- Salt - to taste
- Black pepper - to taste
Step by step instruction of cooking Liver, fillet and green beans
In a saucepan water bring to a boil, put two bags of unground buckwheat and cook according to the instructions on the package - 20 minutes (optional water salt).
Chicken liver wash, remove the foil, cut into pieces. Liver evenly fry in a pan with hot oil, about 6-7 minutes.
In parallel, in a pot of boiling water, add green beans (not defrosting), cook for 5 minutes, then drain in a colander.
Beans to shift to chicken liver.
Add the flour (I have pillows made from pieces of tomatoes, bell peppers and onions), salt-pepper to taste, cover and cook on medium heat for 7-10 minutes.
Chicken liver with green beans and dishes to serve with crumbly buckwheat.