1. Hot meals
  2. Cereal
All recipes » Hot meals » Cereal

Buckwheat in the Asian style

0.0
43
Buckwheat in the Asian style

In this dish the taste of buckwheat is revealed in new ways. A wonderful aroma gives it a sesame oil, which, until cooked buckwheat, just a few minutes are roasted the vegetables and spices. Buckwheat can be served as a side dish or as a standalone course.


Cooking time20 minutes Number of servings-

Ingredients for Buckwheat in the Asian style




Step-by-step instruction of cooking Buckwheat in the Asian style


Step 1

Lower two bags with buckwheat in boiling water without opening them. Cover and cook on slow heat for 20 minutes. Until cooked buckwheat, there are 20 minutes for slicing and stir-frying the vegetables with spices.Lower two bags with buckwheat in boiling water without opening them. Cover and cook on slow heat for 20 minutes. Until cooked buckwheat, there are 20 minutes for slicing and stir-frying the vegetables with spices.


Step 2

Chop onion half-rings,Chop onion half-rings,


Step 3

Chilli ringsChilli rings


Step 4

Carrots in thin sticks or grated.Carrots in thin sticks or grated.


Step 5

Finely chop the garlicFinely chop the garlic



Step 6

And parsley.And parsley.


Step 7

Chop the green onions.Chop the green onions.


Step 8

Grate the ginger.Grate the ginger.


Step 9

To get the bags with buckwheat. While water flows down, quickly sauté the vegetables. 
Heat the pan, pour 2 tablespoons of sesame oil. Fry the onion half rings, without reducing the fire, just for a minute. It soon 
to become transparent.To get the bags with buckwheat. While water flows down, quickly sauté the vegetables.
Heat the pan, pour 2 tablespoons of sesame oil. Fry the onion half rings, without reducing the fire, just for a minute. It soon
to become transparent.


Step 10

Add the carrots, chili pepper and cook for another two minutes.Add the carrots, chili pepper and cook for another two minutes.


Step 11

Add the garlic, ginger, coriander and nutmeg. Mix well and cook for a minute.Add the garlic, ginger, coriander and nutmeg. Mix well and cook for a minute.


Step 12

Add the sliced green onion. Fry literally thirty seconds.Add the sliced green onion. Fry literally thirty seconds.


Step 13

Mix well.Mix well.


Step 14

Carefully open the bags to the side and put the buckwheat to the vegetables.Carefully open the bags to the side and put the buckwheat to the vegetables.


Step 15

All to connect. Pour the sauce to the frying Wok and all mix well. 
You can use the sauce-teriyaki marinade or soy sauce with the addition of sugar or honey.All to connect. Pour the sauce to the frying Wok and all mix well.
You can use the sauce-teriyaki marinade or soy sauce with the addition of sugar or honey.


Step 16

Add chopped parsley, sesame seeds and mix well.Add chopped parsley, sesame seeds and mix well.