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Fish omelette with rice and cream

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Fish omelette with rice and cream

Today is my fish day. First tasted the fish soup, the second can offer a three-minute casserole, no less delicate and creamy. It is quite suitable for Breakfast/dinner. Offered to taste.


Cooking time25 minutes Number of servings2

Ingredients for Fish omelette with rice and cream




Step-by-step instruction of cooking Fish omelette with rice and cream


Step 1

Then boil the bag of rice in salted water for 25 minutes. You can not cook a couple of minutes.Then boil the bag of rice in salted water for 25 minutes. You can not cook a couple of minutes.


Step 2

Use rice Kuban TM"Mistral".Use rice Kuban TM"Mistral".


Step 3

Onions chop and add to the pan with oil.Onions chop and add to the pan with oil.


Step 4

Fry until Golden state.Fry until Golden state.


Step 5

Take a bowl for the microwave or a silicone envelope for baking. On the bottom pour the fried onions.Take a bowl for the microwave or a silicone envelope for baking. On the bottom pour the fried onions.



Step 6

Put the bag of ready rice.Put the bag of ready rice.


Step 7

Half of the perch we ate, and the rest wanted to cook something, so peel and bones.Half of the perch we ate, and the rest wanted to cook something, so peel and bones.


Step 8

Dismantle into pieces.Dismantle into pieces.


Step 9

And placed on a layer of rice.And placed on a layer of rice.


Step 10

From tomatoes to cut off 2 slices and chop.From tomatoes to cut off 2 slices and chop.


Step 11

In cream to chop the dill and tomato.In cream to chop the dill and tomato.


Step 12

Proteins are sent into the cream, garlic powder, salt and pepper too.Proteins are sent into the cream, garlic powder, salt and pepper too.


Step 13

Whisk with a fork or whisk and pour in the envelope.Whisk with a fork or whisk and pour in the envelope.


Step 14

All layers should be covered with fill.All layers should be covered with fill.


Step 15

Make 2 holes and pour in 2 egg yolks.Make 2 holes and pour in 2 egg yolks.


Step 16

For insurance reasons, I punctured the egg yolks in the center with a toothpick.For insurance reasons, I punctured the egg yolks in the center with a toothpick.


Step 17

Close the envelope.Close the envelope.


Step 18

Put in the microwave for 3 minutes at full power, I have a 750W.Put in the microwave for 3 minutes at full power, I have a 750W.


Step 19

Carry an envelope upon the table.Carry an envelope upon the table.


Step 20

Open...Open...


Step 21

For convenience, I pulled the casserole in a deep dish.For convenience, I pulled the casserole in a deep dish.


Step 22

Arrange in portions and as a treat.Arrange in portions and as a treat.