Mackerel, baked on the grill
82 30 минут 2 порции
Many believe that mackerel is not the best option for barbecue. But it's in vain. Mackerel is a fish that is ideal for barbecue. What's a kebab without spice. By itself, the mackerel has a sharply strong taste so it goes well with different marinades and spices that gives the fish a unique taste and aroma. It is perfectly combined with many vegetables and fruit. Besides, mackerel is very good for the body.
Ingredients for Mackerel, baked on the grill
- Mackerel - 2 PCs
- Soy sauce - 2 tbsp
- Mayonnaise - 1 tbsp
- Mustard - 1 tsp.
- Lemon peel - 1 tbsp
- Black pepper - to taste
- Vegetables - to taste
- Greens - to taste
Step by step instruction of cooking Mackerel, baked on the grill
To prepare the right ingredients.
The fish is cleaned, cut off the head, tail, fins and intestines removed. Wash and dry with paper towel.
Cut in half without removing the skin and remove all the bones.
Fish thoroughly lubricate soy sauce. At this stage sprinkle with ground black pepper. I sprinkled the fish given to children. But the pepper here is very necessary.
Prepare a mixture for molding fish, mix the mayonnaise, mustard, lemon zest.
Apply the entire mixture on the fish with one hand, where there is no skins.
The coals are ready, the fish folded in half, skin on the outside and spread on the grill, oiled.
It is possible to arrange around the vegetables.
Bake for 7-8 minutes on each side. With a minimum of smoldering coals. The main thing is not overdry.
Ready put on a plate and served with fresh vegetables.