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Envelopes of pita "Fitness"

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Envelopes of pita "Fitness"

Although fast food pita there are opponents, but these dishes are very convenient for a snack on the picnic. Offer the option of low-calorie snacks of pita bread with cabbage salad. I think the girly part of the site will appreciate it.


Cooking time10 minutes Number of servings2

Ingredients for Envelopes of pita "Fitness"




Step-by-step instruction of cooking Envelopes of pita "Fitness"


Step 1

Cabbage cut into fine strips and lightly grind with salt.Cabbage cut into fine strips and lightly grind with salt.


Step 2

To the cabbage add grated on a medium grater carrots and pickles, sliced rings of green onions (the pen) and chopped dill. Stir.To the cabbage add grated on a medium grater carrots and pickles, sliced rings of green onions (the pen) and chopped dill. Stir.


Step 3

Make the dressing. Mix plain yogurt, add the mustard with beans, grated (or pressed garlic), soy sauce, I have sweet soy sauce TM Kikkoman. Stir.Make the dressing. Mix plain yogurt, add the mustard with beans, grated (or pressed garlic), soy sauce, I have sweet soy sauce TM Kikkoman. Stir.


Step 4

The sheet of pita bread cut in half. 
In the middle, with the edge put the coleslaw.The sheet of pita bread cut in half.
In the middle, with the edge put the coleslaw.


Step 5

Profusely salad dressing.Profusely salad dressing.



Step 6

Bend the sides of the pita bread to the salad (upstairs) and turn in the envelope.Bend the sides of the pita bread to the salad (upstairs) and turn in the envelope.


Step 7

At the picnic dried lavash on the grill grate on the coals 1 minute on each side.At the picnic dried lavash on the grill grate on the coals 1 minute on each side.


Step 8

Serve immediately warm the crisp envelope of pita bread with cabbage salad. 
Bon appetit!Serve immediately warm the crisp envelope of pita bread with cabbage salad.
Bon appetit!