Cutlets from cauliflower
75 40 минут 6 порции
These burgers came out very tasty and tender, and are cooked they are practically diet food. I would be glad if the recipe will be useful to someone and enjoy it!
Ingredients for Cutlets from cauliflower
- Cauliflower - 250 g
- Oat flakes - 100 g
- Cheese - 100 g
- Onion - 1 piece
- Chicken egg - 1 piece
- Curd - 50 g
- Salt - 1 tsp.
- Black pepper - to taste
- Sesame - 25 g
- Vegetable oil - 5 tbsp
- Bread crumbs - 3 tbsp.
Step by step instruction of cooking Cutlets from cauliflower
This is all the necessary products.
Cauliflower disassemble on inflorescences, wash and grate on a coarse grater.
Grate cheese on a coarse grater.
Add to grated cabbage oatmeal, egg, sesame seeds and grated cheese! All mix well.
Finely chop the onion.
Add to total weight of onions and cheese, sprinkle with salt and pepper to taste. Again mix everything thoroughly. If desired, you can add any of your favorite herbs and spices!
Leave our beef for 20 minutes.
Formed by hand balls of minced meat.
Give the balls to form cutlets and spread on a well-heated pan with vegetable oil.
If desired, patties, roll in breadcrumbs, but not necessarily.
Fry on medium heat on both sides until Golden crust.
And here are delicious and flavorful burgers we got!