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Cutlets from cauliflower

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Cutlets from cauliflower

These burgers came out very tasty and tender, and are cooked they are practically diet food. I would be glad if the recipe will be useful to someone and enjoy it!


Cooking time40 minutes Number of servings6

Ingredients for Cutlets from cauliflower




Step-by-step instruction of cooking Cutlets from cauliflower


Step 1

This is all the necessary products.This is all the necessary products.


Step 2

Cauliflower disassemble on inflorescences, wash and grate on a coarse grater.Cauliflower disassemble on inflorescences, wash and grate on a coarse grater.


Step 3

Grate cheese on a coarse grater.Grate cheese on a coarse grater.


Step 4

Add to grated cabbage oatmeal, egg, sesame seeds and grated cheese! All mix well.Add to grated cabbage oatmeal, egg, sesame seeds and grated cheese! All mix well.


Step 5

Finely chop the onion.Finely chop the onion.



Step 6

Add to total weight of onions and cheese, sprinkle with salt and pepper to taste. Again mix everything thoroughly. If desired, you can add any of your favorite herbs and spices!Add to total weight of onions and cheese, sprinkle with salt and pepper to taste. Again mix everything thoroughly. If desired, you can add any of your favorite herbs and spices!


Step 7

Leave our beef for 20 minutes.Leave our beef for 20 minutes.


Step 8

Formed by hand balls of minced meat.Formed by hand balls of minced meat.


Step 9

Give the balls to form cutlets and spread on a well-heated pan with vegetable oil.Give the balls to form cutlets and spread on a well-heated pan with vegetable oil.


Step 10

If desired, patties, roll in breadcrumbs, but not necessarily.If desired, patties, roll in breadcrumbs, but not necessarily.


Step 11

Fry on medium heat on both sides until Golden crust.Fry on medium heat on both sides until Golden crust.


Step 12

And here are delicious and flavorful burgers we got!And here are delicious and flavorful burgers we got!