Bright chicken pizza
86 40 минут 5 порции
This low-calorie chicken pizza to be prepared without flour. Perfect for those who are watching their figure. Is done quickly and simply. A great option for dinner only every day, but for a bachelorette party or children's party.
Ingredients for Bright chicken pizza
- Minced chicken - 400 g
- Chicken egg - 1 piece
- Oat flakes - 2 tbsp
- Tomato - 1 piece
- Olives - 1 Gorst.
- Mushrooms - 1 Gorst.
- Greens - 1 Puig.
- Tomato paste - 2 tbsp
- Cheese - 100 g
- Salt - 1 tsp.
- Spices - to taste
Step by step instruction of cooking Bright chicken pizza
Prepare the ingredients: wash greens, tomato and egg; grind oatmeal.
To the chicken mince add the egg, oat flakes, salt and pepper, your favorite spices. Stir until smooth.
Chicken the dough in the form. I have a form of silicone, if you use another, then the dough is spread on a tracing paper or greaseproof paper. Flatten. Put it into the preheated oven for 15 minutes. The crust should harden.
While the Foundation of our pizzas to prepare, work with fillings. Here turn on your imagination. I wanted to make a pizza with tomatoes, black olives, mushrooms and cheese. Tomatoes and olives cut into rings, grind the mushrooms and three cheese.
Take out of the oven ready basis. Lubricates tomato paste. Spread tomatoes, mushrooms, olives. Sprinkle with cheese and herbs. Put into the oven for another 10-15 minutes.
And here is our low calorie bright beauty!