Fitness sandwich

345 - 40 минут 2 порции

Very fresh veggie sandwiches for those who follow the figure. Girls, cook, enjoy and lose weight.

for Lent

Ingredients for Fitness sandwich

Step by step instruction of cooking Fitness sandwich

Шаг 1

Then tomatoes without pulp, cut into strips.

Шаг 2

Spread vegetables to the eggplant

Шаг 3

To connect all to filling garlic crushed, oil, vinegar, seasoning for Korean carrot (not spicy, and there, to taste her, and sharp), sugar, and salt.

Шаг 4

Add the dressing to the vegetables. Mix carefully with two sides

Шаг 5

To try, maybe something is lacking to your taste, add. I just had enough.
Put in a container and put in the fridge to infuse, for at least two hours. You can just serve it as a salad.
Store in the refrigerator.

Шаг 6

And you can serve in portions, spread on the bread.

Bon appetit!

Шаг 7

There was no bread, done on grilled toast.

Шаг 8

Eggplant cut into strips and boil in salted water for 2-3 minutes.

Шаг 9

Drain in a colander to drain the water.

Шаг 10

Carrot grate strips, Korean-style.

Шаг 11

Add to the carrots shredded cabbage