Zucchini, which tastes better
92 80 минут 4 порции
Juicy. Fragrant. With a light tickling the tongue a nice slight kick. One of the favorite dishes of the summer season. It would seem, how much there is a delicious stuffing zucchini. But this special way fell in love. Family and friends are all the time demanding that I again and again baked a zucchini, claiming that it tastes better does not happen (hence the name). So I share the recipe with you - treat, and treat your loved ones!
Ingredients for Zucchini, which tastes better
- Zucchini - 4 PCs
- Onion - 2 PCs
- Carrots - 1 piece
- Tomato - 2 PCs
- Minced meat - 300 g
- Ginger - 2 tsp.
- Garlic - 3 tooth.
- Cheese - 150 g
- Spices - 1 tsp.
- Flour - 70 g
- Soy sauce - 3 tbsp.
Step by step instruction of cooking Zucchini, which tastes better
My zucchini, cut off the nose and tail. Cut in half
Prepare carrots and onions
I am a man looking for the easy way, skipping the carrots and onions in blender for speed. If desired, the onions can just chop, carrots to grate
Squash the middle, I pre-fry for 5 minutes to evaporate the juice. Add a little soy sauce when frying.
(You can skip this step, Paramonov zucchini immediately in a blender along with onions and carrots.)
Then sauteed the middle of the tavern passed through a blender until a homogeneous mass.
Fry in small amount of olive oil onions and carrots.
Through 3-4 minutes to add to our middle of the tavern.
Temperature for frying - medium.
Then the minced meat
In a blender grind ginger and garlic - add to pan.
It is the ginger will give the dish a unique note of spice and flavor!
In advance (while we were roasting our veggies) soak tomatoes in boiling water for 30 seconds, pour over ice water, remove the skin.
Cut the tomatoes in cubes, add them to the pan and sauté for about 5 minutes to evaporate excess liquid from our toppings.
The stuffing is ready!
Put it osterone it to cool a bit
In the meantime:
Preheat the oven to 180 degrees and begin to engage in "boats"
Mix rock salt and your favorite spices, grate the zucchini mixture.
Roll in flour
Heat a pan on high, in a generous amount of oil, fry "pumps" for 1 minute (or even a little less!) on each side.
If you want more diet option meals - skip a step with obvalivanie in flour and frying. Just fill with wiped spices boats.
But pre-fried courgettes, of course, tasty..
Discard roasted boat on a paper napkin to stack all the fat.
And the most important: stuff our zucchini!
A teaspoon (or a little more) of sauce put on the bottom of the boat and smeared on the walls. I have Asian sweet and sour sauce with chili. You can take any red sauce.
And we stamp our cooked meat in each boat.
Try the mincemeat - mmm. What they are juicy at the expense of squash!
And on top put the pieces of cheese. Or the three cheese on a grater - whatever you like.
Sent in already preheated oven for 20 minutes until cheese melts and appears wonderful Golden crust
Here they are, stuffed with our delicious and fragrant beauties!