Duck breast with orange method sous vide

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I want to share a simple and delicious recipe for duck breast. Time I tried, now permanently in my menu settled. Show how it is very easy to prepare by the method of sous-vide. This method involves the low-temperature cooking under vacuum. Sounds scary and confusing? But it is not, not harder than the dumplings cook. Dishes are prepared by this method have excellent taste and, not least, very is dietary.

Ingredients for Duck breast with orange method sous vide

Step by step instruction of cooking Duck breast with orange method sous vide

Шаг 1

Vacuum in the package. No household vacuum degasser? No problem, put in a simple package that is lowered into the water by the throat up, the water displaces the air, tie a package, you can even bow. Some through a cocktail straw sucking air. All just in General. Then high vacuum is not necessary, the main thing that pack tightly the product was wrapped in.

Шаг 2

And put aside a couple of hours, marinate – get married so to speak.

Шаг 3

Two hours later, run the breast in su-Venice (slow cooker casserole). Water needs to be poured and heated to the desired temperature, not in cold water.

Шаг 4

Prittlewell something that would not pop up.

Шаг 5

Set the desired temperature. The most delicious degree "." duck breast - medium. In the medium she is most fully reveals its taste. According to this breast in this recipe we prepare at 57 degrees for 2.5 hours.