Protein salad with cucumbers

0.5k - 5 минут 2 порции

Energy, a balanced composition and taste great! And you can cook very simply and quickly, in just 5 minutes.

Ingredients for Protein salad with cucumbers

Step by step instruction of cooking Protein salad with cucumbers

Шаг 1

Cooking time is given without cooking the beans.
Their beans I soaked overnight, then cooked for about 40 minutes. You can use any variety of beans.
Drain in a sieve to drain excess liquid.

Шаг 2

Onions cut into half rings and sprinkle with lemon juice.

Шаг 3

Pickles to cut first lengthwise, then in slices. I used cucumbers TM "6 acres".

Шаг 4

On a platter spread beans, then onion, a half can of canned tuna. Suitable in oil and own juice. Sprinkle the cucumbers.

Шаг 5

Egg cut into four pieces and add to salad.

Шаг 6

Pour a little lemon juice. You can add a little vegetable oil, but I have not added.

Шаг 7

Very tasty and nutritious! Bon appetit!