Pumpkin soup
1.7k - -
Traditionally, in autumn I'm drawn to different pumpkin dishes! We in America at this time everywhere you look, obazatelno see a pumpkin. And of course all the restaurants and cafes in the menu a variety of dishes from pumpkin. I suggest you try is very tasty easy soup. Very easy to prepare, minimal ingredients and that is not unimportant, it can be frozen up to 3 months! Help yourself!!!
Ingredients for Pumpkin soup
- Pumpkin - 1/2 PCs
- Shallots - 2 PCs
- Garlic - 4 the tooth.
- Olive oil - 2 tbsp
- Salt - to taste
- Allspice - to taste
- Almond milk - 250 ml
- Maple syrup - 1 tbsp
- Spices - 1 tsp.
- Pumpkin seeds - to taste
Step by step instruction of cooking Pumpkin soup
Шаг 1
Here is she beautiful!
Шаг 2
Pumpkin wash, cut first into 4 pieces, remove seeds with a knife and peeled. Then slice into small cubes.
Шаг 3
Shallots cut into arbitrarily small pieces, and garlic just clean.
Шаг 4
Put in a bowl, sprinkle to taste with salt and pepper, add olive oil and stir.
Шаг 5
Spread on a baking tray lined with parchment paper and put into a preheated Yes 200C (400F) oven for 35-40 minutes. Pumpkin should be soft.
Шаг 6
Then put the pumpkin, onion and garlic in a blender, add milk, maple syrup (you can substitute honey) and spices and grind to puree. The amount of milk you can increase or decrease, depending on how thick a soup you like.
Шаг 7
Prepared soup can be stored in the freezer up to 3 months.
Шаг 8
When serving, sprinkle with pumpkin seeds.