Fish srednezemnomorsky
0.7k 30 минут 2 порции
Fried fish with spicy sauce
Ingredients for Fish srednezemnomorsky
- Fish - 1 piece
- Pepper - 1/2 PCs
- Greens - 1 Puig.
- Lemon - 1/2 PCs
- Garlic - 4 the tooth.
- Olive oil - 4 tbsp
Step by step instruction of cooking Fish srednezemnomorsky
Шаг 1
Fillet any fish without bones, I have tilapia, add salt and fry in olive oil on both sides for about 10 minutes, just to brown. Use half the oil. Remove to a plate.
Шаг 2
Add to the pan the remaining oil, chopped garlic, fry a little. Throw the pepper cut into small cubes, pour all the juice of half a lemon. Simmer all for 5 minutes. At the end add half of greens.
Шаг 3
Return the fish to the pan, simmer for another 5 minutes.
Шаг 4
Place the fish on a plate, spread the sauce on top, sprinkle the top remains green. All, Bon appetit.