Salad "the Minds of the boom"

155 - 20 минут 2 порции

Umami (jap. 旨 619; umami, "pleasant taste") — flavor high-protein substances produced in the independent, the fifth taste. This is a simple recipe for a hearty salad which is suitable for every day and festive table. The recipe has no mayonnaise, butter or other harmful dietary products, so for those who follow the figure - fit. Salad with poached egg perfect for lunch or end the day. Quite juicy and tasty by itself, without any dressing or sauce.

Ingredients for Salad "the Minds of the boom"

Video of cooking Salad "the Minds of the boom"

Step by step instruction of cooking Salad "the Minds of the boom"

Шаг 1

Mushrooms cut and fry in a dry pan to evaporate the released liquids. Suitable champignon and the oyster mushroom. Add salt before removing from heat.

Шаг 2

Boiled chicken cool and cut into medium-sized strips.

Шаг 3

Remove a few beautiful leaves from the Chinese cabbage before cutting them and leave them for the filing of the salad.

Шаг 4

Shred the cabbage along with herbs. The best fit dill, but you can choose to your taste. Add a little salt and mix the fresh ingredients separately.

Шаг 5

On a leaf of Chinese cabbage will add a layer of meat with mushrooms. The following are the cabbage with greens and the top is decorated with a poached egg. To do this in the boiling broth after the meat, make a funnel with a whisk, as shown in the video and in the center pour in advance of the broken fresh eggs. Leave the lid on for three minutes and place on a dish of salad with a slotted spoon

Шаг 6

Bon appetit!