Lean drink "Nesquik"

1.2k - 20 минут 6 порции

This option healthy drink that contains a lot of useful components. The smaller the rice used for cooking is treated, the more valuable the drink! Selenium, manganese, fiber... So I took a red short-grain rice "Samarkand" TM "Mistral" milk from the rice is the consistency of coconut milk. The thickness is easy to adjust according to your taste. In General, fewer words. Just try!!!

Ingredients for Lean drink "Nesquik"

Step by step instruction of cooking Lean drink "Nesquik"

Шаг 1

The rice to soak for 20 minutes. Boil until fully cooked: it should not feel gritty it needs to be soft.

Шаг 2

Measuring cooked rice, a glass to fill, compacting with a spoon (for 1 Cup of cooked rice you will need half Cup dry)

Шаг 3

To place the rice in a blender and cover with water. Beat.

Шаг 4

Strain through a fine sieve or cheesecloth.

Шаг 5

The speaker once again mix in blender and re-strain.

Шаг 6

Add rice milk, cacao and dates (sweetness of the beverage and adjust individually). I dates previously purified from the skin - this is optional. Just, in my case, it is easily acted, and the dates I took soft. Beat.