Baked vegetable pancakes
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Large vegetable pancake of potatoes, onions, carrots and green beans with sunflower seeds. For the link in the Post, instead of eggs, used semolina. Pancakes baked, so he became dietican and useful.
Ingredients for Baked vegetable pancakes
- Potatoes - 5 PCs
- Carrots - 1 piece
- Onion - 1 piece
- Green beans - 70 g
- Spices - 1 tsp.
- Semolina - 2 tbsp
- Olive oil - 3 tbsp.
- Sunflower seeds - 1 tbsp
Step by step instruction of cooking Baked vegetable pancakes
Cooked vegetables, washed, dried. Beans, thawed in colander under water and wet paper towel.
Vegetables rubbed on a grater average, starting with the onions-potatoes-m arkovi. To potatoes not darkened for the pancakes, begin to grate the onion first, always! Green beans, finely sliced.
Filling 2 tbsp oil, stir, salt, add spices to the vegetables and put semolina. All carefully joined. Out the Post for a bunch of products you can put egg. If there is no spice for vegetables, you can just pepper to taste.
Flattened vegetable mixture evenly, sprinkle sunflower seeds and misted the top 0.5 tbsp of olive oil to the top is beautifully brown. Put in the oven preheated t 180 C for 20 minutes. Be guided by your oven.
Here is a beautiful and fragrant pancakes ready.
I made pancakes for two, and we just divided it in half, put each on a plate. Pancakes in the Post can serve with any vegetable sauce, meatless mayonnaise, or just nibble on the pickles. To your taste!