Lean sugar buns

0.9k - - -

Lush, soft and airy, like a cloud, sugar vegetable buns to oatmeal jelly. Beautiful, rosy, mouthwatering. Delicious! Yes, with a Cup of tea, Yes with jam... Come on in, help yourself.

Ingredients for Lean sugar buns

Step by step instruction of cooking Lean sugar buns

Шаг 1

To prepare oat milk.
Oat flakes pour warm boiled water, cover the container with cloth and let stand for 9-10 hours at room temperature.
I use whole grain rolled oats from TM Mistral.

Шаг 2

After the specified time whisking the mixture in a blender and strain through a fine sieve.
Of this amount of cereal and water to get 150 ml of milk. And exactly as you need.

Шаг 3

Sift the flour.
In oat milk to pour corn oil (you can substitute sunflower), add the flour, salt, sugar and yeast. Knead the dough.
The dough was soft, pliable, does not stick to hands and work surface. But since flour is different, do not just pour all its quantity. You may need slightly less or slightly more flour.
Put the dough in a bowl greased with oil, tighten with cling film and put to rise in a warm place for 40-45 minutes.

Шаг 4

Through 40 minutes.

Шаг 5

Coming up the dough on a floured work surface, lightly punch down and divide the dough into 8-9 parts.
From each to form a bun.

Шаг 6

Each bun roll out into a circle of thickness 0.5 - 0.7 cm thick.
On top evenly sprinkle with sugar.
I use a small unrefined cane sugar TM Mistral.

Шаг 7

To cut and fold the circle "basket".

Шаг 8

Шаг 9

Put the buns on a baking sheet, proteiny baking paper (grease with vegetable oil), a silicone Mat or non-stick sheet. Cover with a towel or napkin and put it on 20-25 minutes in a warm place. Let him rest.

Шаг 10

Bake buns in preheated to 180°C oven for 20-25 minutes until it will turn brown. Always focus on features of their equipment!
Everything is ready.
Before serving, sprinkle muffins with powdered sugar.