Pumpkin soup with chickpeas and lentils

0.6k - 60 минут 8 порции

Spicy, thick pumpkin soup with chickpeas and lentils will help to diversify the table in the post and vegetarians.

Ingredients for Pumpkin soup with chickpeas and lentils

Step by step instruction of cooking Pumpkin soup with chickpeas and lentils

Шаг 1

Chickpeas soak overnight in cold water. In the morning drain the water, pour clean and boil the chickpeas until tender.

Шаг 2

In a separate pot pour 1.5 liters of water, bring to a boil. Pumpkin cleaned, cut into pieces, add to the pot.

Шаг 3

Add the lentils to the pumpkin as the water again comes to a boil.

Шаг 4

Potatoes clean, cut into pieces and add to the soup. Bring to a boil, reduce the heat and cook on low heat.

Шаг 5

Meanwhile, peel the onion, cut into cubes and fry in butter until transparent.

Шаг 6

Peel the carrot, cut into chunks, add to the onions and fry until soft. Vegetables add to the soup and season with salt.
Total cooking time about 40 minutes, until the lentils are tender. Then the soup Porirua blender. Add the chickpeas and serve!