Bean soup with turnip

422 - 45 минут 7 порции

Peas, lentils, beans known for high fiber content. The best source of lean vegetarian protein, so on Fasting days legumes must be included in your daily diet and amount of nutrients in turnips is simply amazing. Thanks to the ingredients of this first course you will long to feel satiety and your body will be full filled with lots of vitamins, organic acids and minerals. The taste of the soup is very gentle and pleasant.

Ingredients for Bean soup with turnip

Step by step instruction of cooking Bean soup with turnip

Шаг 1

Ingredients

Шаг 2

Onions cut into half rings and fry in vegetable oil for 3 minutes.

Шаг 3

Cut the carrots coarsely and add to the onions, fry for 3 minutes.

Шаг 4

For vegetables put the chopped turnip and chopped stalked celery, fry for 3 more minutes.

Шаг 5

Then put vegetables : peas "Oregon" green split TM "Mistral" peas "Idaho" yellow split TM "Mistral" beans "Mash" green TM "Mistral" rice "Samarkand" TM "Mistral" and green lentils.

Шаг 6

Extinguish all together 5 minutes.

Шаг 7

Will Golem in a saucepan with 1.2 litres of boiling water.

Шаг 8

The thickness of soup you can adjust amount of water according to your preferences. All together, cook 15 minutes on low heat. 3 minutes before end of cooking the soup put a Bay leaf.

Шаг 9

In conclusion, season with herbs to taste. Served hot. Bon appetit!