Diet bars from Hercules

481 - 60 минут 5 порции

Diet bars from Hercules to the beach season. Wanted sweet tea, to shop because of the spring condition of the roads in the village to go was lazy, so I had to improvise.. pleased with the Result.

Ingredients for Diet bars from Hercules

Step by step instruction of cooking Diet bars from Hercules

Шаг 1

I had to wash the Hercules, because I had it weighed out, caught, and sometimes oats if you have a Hercules clean you can skip this step.

Шаг 2

Add any syrup from the jam, I think instead of jam you can cook the sugar syrup, it is necessary for a bunch of Hercules. I added along with the berries to raisins was not enough, and dried apricots and is not appeared.

Шаг 3

Add washed, pre-soaked raisins and prunes ( I finely chopped), dried apricots or any other dried fruit or berries. Mix well.

Шаг 4

At the end of the added corn flakes, but much has not tried to mix what would the flakes turned to mush, they are very fragile.

Шаг 5

Cover a baking sheet with parchment paper for baking, greased with vegetable oil, spread our weight. Put into the oven at 150 degrees for about 30-40 minutes. The willingness of I was determined by a dry, crisp surface.