Chicken with vegetables

490 - 40 минут -

Not so long ago moved on to proper nutrition. Previously, it was the idea that it's tasteless, but it is now quite a different opinion. I'll try to share recipes that will help to freshen up. I want to emphasize that proper nutrition is not a diet. PP cleanses the body and has long term results, if you stick with it

Ingredients for Chicken with vegetables

Step by step instruction of cooking Chicken with vegetables

Шаг 1

Zucchini cut into cubes and fry in the pan. I did without oil

Шаг 2

Green beans put in the pan and add a glass of water. Thus fry/cook until it boils away all the water

Шаг 3

Chicken cleaned and cut. The beans move to the edge of the pan, lay chicken in the center, adding a little oil

Шаг 4

Adding from both sides, add the zucchini, peas, + the water from the peas. Pour all sour cream and soy sauce, mix thoroughly and leave to stew

Шаг 5

Periodically stirring, bring to readiness, until the liquid has boiled off. It took me about 20 minutes. Ready! Can be served as a meat, can as a separate dish.