Stuffed omelet with a side of broccoli

2k - 30 минут 1 порции

Very delicate, airy omelet stuffed with mushrooms, with a side dish of broccoli (baby broccoli) with sauce Bechamel. The delicate taste of the omelet goes well with fried mushrooms, slightly-warmed buds baby broccoli and creamy, slightly lemony, flavor of the sauce. Great for Breakfast on the weekend.

Ingredients for Stuffed omelet with a side of broccoli

Step by step instruction of cooking Stuffed omelet with a side of broccoli

Шаг 1

Cut the mushrooms into quarters, a quarter of the onion rings and fry on high heat with olive oil - minutes, 4 - 5. Put in a bowl to the hot skillet they are not prigotovilis.

Шаг 2

Cut tough stems from broccolini. In frying pan, pour olive oil, add 1 tbsp of lemon juice and salt to taste. Stir and add the broccoli florets.

Шаг 3

Cover with a lid and heat for 5 minutes on very low heat, stirring occasionally. It is important not browned blossoms - they are very delicate. From the heat of the inflorescence begin to acquire a darker, rich green color. When they all become that color they are ready.

Шаг 4

Once the broccoli is ready - put them on the satellite dish to stop the cooking process.

Шаг 5

Prepare The Bechamel. In a saucepan melt butter and add 1 tbsp flour

Шаг 6

Continue to heat the flour, stirring constantly until, until it becomes a creamy color. It is important not to burn through the flour

Шаг 7

In a saucepan add cold milk (leaving for the omelet milk by volume of two eggs), salt and nutmeg. Stirring constantly with a whisk bring to a consistence of liquid sour cream. It is important that the milk is cold to not have lumps. When the sauce is ready, add 1 tbsp of lemon juice and remove from heat.

Шаг 8

Prepare onlynow mixture. Add salt and milk. Milk volume should be the same as eggs. Add flour.

Шаг 9

Onlynow whisk the mixture in a blender with a nozzle with a whisk until the volume increases about 3 times.

Шаг 10

Onlynow pour the mixture on a heated pan with olive oil and fry on medium heat

Шаг 11

When the omelet privatise (the bottom part is browned and holds, and the top is still semi-liquid), spread the mushrooms on half the omelet.

Шаг 12

Carefully lift out with a spatula, cover the mushrooms with the other half. Fry until cooked - about 3 minutes.

Шаг 13

Finished semi-circle of omelette out on a plate, cover with a plate and inverting the pan so that the plate was on the bottom. It is necessary that the omelet took one side of the plates, leaving space for the broccoli and vegetables

Шаг 14

Add the baby broccoli on the plate, leaving room for tomatoes and peppers. Pour part broccoli and part of the omelet Bechamel.

Шаг 15

In the free space spread, sliced tomato and diced sweet pepper.

Served hot. Bon appetit!