Pie "Health"

273 - 60 минут -

Plain, bulk cake. The recipe is very simple, with minimum ingredients and is suitable for fasting, so for those who are "not all". It can seriously help out when among your guests there are people with limitations, and entertain want.

for Lent

Ingredients for Pie "Health"

Step by step instruction of cooking Pie "Health"

Шаг 1

I have this year a large crop of apples. Sweet, juicy, just right for this recipe. Take about pounds, plus or minus. 5-7 pieces depending on size.
I break them with a chopper, but you can grate.
If the sweetness of the apples is not enough, it is possible to mass add sugar or a substitute. If juicy enough add a little water.

Шаг 2

The cheapest and coarse cereals (they are also the most useful) is milled, without fanaticism, in a coffee grinder to a coarse flour.

Шаг 3

Preheat the oven (240°C) the bottom of the form for baking (I have a D 20cm) generously grease with butter or spread. You can pour vegetable oil. And fill layers of alternating flour and Apple mass. Of flour put not a lot to it only covered a layer. On top of the upper layer of flour lay small pieces of butter. For strict fasting butter, you can substitute any vegetable. Put in the oven and bake 40-45 minutes.
Allow to cool and put out of shape. All. The cake is ready. If health allows, top can be sprinkled with powdered sugar, but without it looks quite appetizing.