Protein pancake
0.8k 15 минут 2 порции
Pancake with protein are the perfect Breakfast for those who are involved in sports. It is not only delicious but also very healthy dish!
Ingredients for Protein pancake
- Chicken egg - 2 PCs
- Water - 4 tbsp
- Salt - to taste
- Leavening agent - 10 g
- Oat flakes - 60 g
Step by step instruction of cooking Protein pancake
Шаг 1
Mix the eggs, oatmeal, protein powder, water, salt, baking powder in a blender.
Шаг 2
The finished dough pour into the pan 1 tablespoon per pancake.
Шаг 3
Fry for a minute on each side in a hot pan, lightly rubbed with olive oil.