Coffee from artichoke

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Jerusalem artichoke can cook anything and even coffee! Such a coffee beverage will help reduce blood sugar levels due to its content of inulin, strengthen the immune system, improve metabolism and help to overcome feelings of chronic fatigue. Let's try with pleasure and health!!!

Ingredients for Coffee from artichoke

Step by step instruction of cooking Coffee from artichoke

Шаг 1

To start Jerusalem artichoke a good rinse, peel and grate on grater melky.

Шаг 2

For any roast grated Jerusalem artichokes need to cook at very low heat. Put the artichoke in a thick-walled pan and fry over low heat, stirring constantly.
My roast took almost 20 minutes.

Шаг 3

I got 15 grams dried roasted Jerusalem artichoke.

Шаг 4

To shift Jerusalem artichoke roasted in a coffee grinder and grind until finely ground.

Шаг 5

Here's a powder is obtained.

Шаг 6

For preparing a coffee beverage for 1 person put 2 teaspoons of the resulting powder of Jerusalem artichoke, fill in Turku, or any other small container. You can add 1 tsp of sugar (or fructose to taste).

Шаг 7

Pour 100ml hot water, stir and put on low heat.

Шаг 8

Now you need coffee, bring to boil, boil for 1-2 minutes and remove from heat. Allow to stand for 5-10 minutes. You can then pour into warmed coffee cups.

Шаг 9

Help yourself to good health!