Snack "Traffic Light"

0.6k - 20 минут 4 порции

A quick, tasty snack. Delicious, helpful. And in the post, still valid. Surprised that this snack is a side dish no. If this recipe has already been posted-I'll be glad to remind you)

Ingredients for Snack "Traffic Light"

Step by step instruction of cooking Snack "Traffic Light"

Шаг 1

Beans I've frozen. First, put the water, potseluem boil.
After the water boils-put the beans, reduce the heat to low.

Шаг 2

At this time cut into long strips onions and peppers (yellow and red). The most important thing to onion and pepper were in equal proportions. And about a third of the mass of beans.
In a hot pan very quickly fry the first onions (3-4 minutes), then add the peppers. Fire diminish to medium, fry for another 3-5 minutes.
Add about roasting: I don't use oil. To the onions add a tablespoon of water (so you don't burn) and fry - carcass.

Шаг 3

Spread the beans with a slotted spoon to the onion, pepper. Sprinkle with salt and pepper. Add the finely chopped garlic. Stir.
Cover with a lid, turn off heat.
If You have a wok, that's awesome. The specified dish does not tolerate unnecessary mixing.
Mood add the soy sauce (then reduce the salt), sesame seeds.

Шаг 4

Vegetables remain average hruskoci ) But it's very tasty! We ate warm, with a salad of tomato, herbs and garlic.