Scare of capelin and herring

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SCARA is simple, fast, delicious! Right scaru to cook fresh fish. Scare of fish is simply excellent taste. Try to cook this fish delicacy! Prepare and enjoy!

Ingredients for Scare of capelin and herring

Video of cooking Scare of capelin and herring

Step by step instruction of cooking Scare of capelin and herring

Шаг 1

Wash the fish and cut off heads. Onion slice. Tomatoes cut into rings.

Шаг 2

At the bottom lay the onion, tomatoes and add the sweet bell pepper. On the top tightly lay a fish.

Шаг 3

Season with salt and sprinkle with sugar. Pour with lemon juice. Repeat the layers of onions and tomatoes.

Шаг 4

Add the vegetable oil, Bay leaf, peppercorns and garlic cloves. Simmer on the fire.

Шаг 5

If necessary, add water, and it is better to put on a small fire and wait until the fish let the juice and cook it.

Шаг 6

Once the fish let the juice, the fire to increase. Cook for 20 minutes.
Before serving, sprinkle with your favorite herbs.