Porridge of flax seeds without cooking

116 5 / 5 10 минут 1 порции

I want to share the recipe so-called flax cereal, although it is not a mess in the usual sense, and the ingredients may vary, although Flaxseed as a staple, of course, remains. I eat such a mess in a day or two, it gives a lot of nutrients, because everything is eaten fresh, and a supply of omega - 3 for several days in advance in good sootnoshenii omega - 6. Plus, save time! Try it! 💚

for Lent

Ingredients for Porridge of flax seeds without cooking

Step by step instruction of cooking Porridge of flax seeds without cooking

Шаг 1

Zamuchennye night flax seeds put into a blender. Add remaining ingredients, leaving a little for decoration.

Шаг 2

To scroll in the blender

Шаг 3

Delicious and healthy Breakfast ready! Transfer to a bowl, and was decorated with pieces of fruit and seeds.