Salad with avocado and quail eggs

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Made spring, a light salad with avocado and quail eggs, a nice sour yogurt dressing with mustard and liquid honey to balance the taste. All this sprinkled with pine nuts and a mixture of different seeds. That was not advertising, do not call the firm that produces similar compounds, but it's nice that our producers have started to please their customers.

Ingredients for Salad with avocado and quail eggs

Step by step instruction of cooking Salad with avocado and quail eggs

Шаг 1

In pictures to make a salad.

Шаг 2

First of all, prepare salad dressing: mix in a bowl yogurt (I have a home, you Greek, or store natural with no additives, finally low-fat sour cream), honey, mustard, salt, dark thick balsamic sauce. All fluff with fork and let stand. Before filling salad adjust the sauce to your taste, if necessary, the sunflower, add more balsamic sauce (you can substitute sauce Mashrab, but to take smaller amount at the initial stage of cooking). Avocados cut into large cubes and sprinkle with lemon juice to keep from darkening.

Шаг 3

On a dish, put the salad mix or monocular (upon request / availability), top-sliced in half quail eggs or chicken sliced into quarters or slightly smaller.

Шаг 4

Then sprinkle toasted in a minimal amount of oil, nuts and seed mixture. Not photographed the process of roasting, prepared in the following sequence: at the beginning of roasted peanuts and poured them from the pan and fry the mixture. Different sizes and if you cook together, small seeds will burn. All fried on a medium heat.

Шаг 5

Literally drizzle on salad salad dressing (2-3 tablespoons), the main part of the serve separately, not mix. Everyone can add according to your taste. The salad is ready.