Smoothie based on green tea

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With tea for me a new world. The traditional perception of tea as a routine beverage sidelined. Tea is a philosophy, ritual, and culinary arts. The ceremony of tea is a separate topic, so I will touch on a culinary component. It turns out that the quality of tea in Korea drink a nutritious blend of grain, and in Japan with tea making soup. Green tea smoothie with banana can be a great alternative for morning coffee, because green tea contains theine, which invigorates and tones. And banana well saturates, so it is suitable for Breakfast.

Ingredients for Smoothie based on green tea

Step by step instruction of cooking Smoothie based on green tea

Шаг 1

To brew the tea and cool it.

Шаг 2

In the bowl of a blender cut the banana, spread the honey and pour the green tea (the tea should be diluted with water, otherwise the taste will be bitter and astringent). Beat in a homogeneous mass.

Шаг 3

Pour smoothie into a glass and taste the lightness of being!