Brownies with garbanzo

1k - 60 минут 6 порции

This is a very simple, fast, tasty and healthy recipe. The chickpeas in the dish does not feel absolutely! Try, proper nutrition can be delicious )

Ingredients for Brownies with garbanzo

Step by step instruction of cooking Brownies with garbanzo

Шаг 1

The chickpeas soak overnight, and boil. Drain the water, cool chickpea.
In a blender blend the chickpeas with oil and milk. Pour in milk gradually until mixture becomes smooth. Add cocoa and coconut.

Шаг 2

In the photo my set products for the base. You can have your favorite nuts, dates or dried fruits. Can seeds and sesame seeds.

Шаг 3

Mixture grind in blender until crumbs. Add honey, mix well.
Form to lay a circle of parchment. At the sides make the sides.

Шаг 4

To lay the Foundation, with the help of a wet spoon to equalize. Spread on top of stuffing for the future of brownie. Put them in the freezer for 15 minutes.
Actually, I simply removed just in the fridge, the result was not worse.

Шаг 5

Spread prepared brownie on the plate base up, cut and enjoy!

Шаг 6

Bon appetit!