Kebab of chicken

0.8k - 20 минут 4 порции

Are you sure that diet meals breast poluchayutsya always tough and tasteless? Then you should definitely try this wonder!!!

Ingredients for Kebab of chicken

Step by step instruction of cooking Kebab of chicken

Шаг 1

Finely chop the onion. Minced fillet minced (I used blender). Mix well;

Шаг 2

Wet hands to form 4 sausages and stick them in skewers.

Шаг 3

Preheat multipacker with the grill on and cook in the closed position for 10 minutes (or a regular grill).
One serving of only about 60 grams, 115.4 calories, 23.7 proteins, fats 1.9, 0.9 carbs. And most importantly, that chicken does not contain excess fats and this recipe turns out rich and crisp.
Bon appetit!