Colorful millet with meat and cheese

0.5k - 35 минут 2 порции

Need not boring, nutritious and healthy lunch? Try this dish. It raskrasit your life with new colors!

Ingredients for Colorful millet with meat and cheese

Step by step instruction of cooking Colorful millet with meat and cheese

Шаг 1

Fillet grind in a blender or grinder. Simmer in a pan filled with water about 10 minutes;

Шаг 2

Finely chop the onion and add it to the pan, stir;

Шаг 3

After 5 minutes, pour the millet and pour a glass of water. Mix well. Cook for another 10 minutes on medium heat;

Шаг 4

When the quinoa absorbs almost all the liquid: pour the chopped peppers and stir again.

Шаг 5

After complete evaporation of the liquid: sprinkle the dish with dill, mix thoroughly and cover with a lid so the greens become soft (5 minutes). Then sprinkle with grated cheese. Optionally, you can add salt and your favorite spices but I like it without them.
The output is 2 portions of 400 grams. In one 513.3 calories, 49.7 proteins, 8.1, fats, carbohydrates 60.6.
Porridge is very nutritious. It pleases as color saturation and taste. Bon appetit!