My lasagna to the table №5 diet

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This delicious dish of Italian cuisine adapted me under diet "Table 5". To people who adhere to this way of eating could also taste original dishes of Sunny Italy

Ingredients for My lasagna to the table №5 diet

Video of cooking My lasagna to the table №5 diet

Step by step instruction of cooking My lasagna to the table №5 diet

Шаг 1

Let's start with the lasagna sheets.
Knead the dough with two eggs, a pinch of salt and about 2 cups of flour. Add the flour gradually, look at the consistency of the dough it should be firm, but not very hard, because it will be bad to roll out. Next, you will need to roll out the dough very thin, I have a press for pasta, but can be rolled out using a rolling pin. Rolled out dough cut into strips with a width of 6-7 cm and dried in the oven with the door open, and you can just fresh air, but it will take more time
The next step is the preparation of sauces. Generally, of course, in the original, garlic and onion are roasted in olive oil, but we have lasagna - diet. Therefore, for Bolognaise in the pan pour 100 ml. of water and put the chopped garlic (4 cloves) and onion, followed by minced beef.
And simmer it all on low heat. When the meat change its color, add the diced tomato. Simmer until tender, sprinkle with salt, and put the spices to taste at the end to put in the sauce and chopped Basil. The Bolognese sauce is ready!

Шаг 2

The perfect base sauce for lasagna is Bechamel. For this sauce beforehand, cook the milk. Namely: milk to boil, add 6 Bay leaves and a few peas of fragrant pepper, and leave to cool. Bay leaf and sweet pepper will give the sauce a spicy flavor.
Further, the milk drain. In dry skillet 2 tablespoons of flour and slowly pour in the milk, stirring intensively, in order to avoid formation of lumps. Cook until the sauce is the consistency of thick cream. Season with salt to taste and remove from heat. The Bechamel sauce is ready!

Шаг 3

The third sauce - bosilkovo garlic.
To prepare this sauce you will need a bundle of Basil, and 4 cloves of garlic, 100 ml of water. Put all the ingredients in a blender and replace the pulp. The third sauce is ready!
Start cooking lasagne: omit the leaves in boiling water and cook for 4-5 minutes. Near boiling water place a container of ice, and lay in ice water a sheet ready. This is necessary in order that the sheets were flexible and not rushed when assembling the lasagna.
You only have to RUB on a grater cheese.

Шаг 4

Finally all preparatory work is completed and you can assemble the lasagna
At the bottom of a baking dish with high sides spread 2-3 tbsp of Bechamel sauce on top of it put the leaves on the leaves sauces Bolognese, Bechamel, Basil and garlic and sprinkle this splendor grated cheese, again sheets of lasagna and repeat the previous step Bolognese, béchamel, Basil and garlic, grated cheese.

Шаг 5

The top of the lasagna should be lubricated only with a Bechamel sauce and liberally covered with grated cheese. Optionally, garnish with olives.

Шаг 6

You only have to bake the lasagna in the oven, but it won't be long 7-8 minutes at 200 degrees Celsius below the cheese melted. Remove from the oven and let cool slightly. Although it is almost impossible, because the smells just incredible and the whole family is already with plates at the ready

Шаг 7

Bon appetit!