Puff with ham and vegetables

160 5 / 5 45 минут 2 порции

Easy, quick (45 minutes) and at the same time, nutritional (~250 kcal) snack. One puff a quick bite before heading out or training, and two or three good dinner. Bon appetit!

Ingredients for Puff with ham and vegetables

Video of cooking Puff with ham and vegetables

Step by step instruction of cooking Puff with ham and vegetables

Шаг 1

Wash vegetables.
Cut the tomato into four parts. In each side of the cut site of attachment of the stalk. Remove the pulp with seeds. Slice the cleaned plates cubes.

Шаг 2

From pepper to remove the stem with seeds. Chop the pepper cubes.

Шаг 3

Finely chop the green onions.
Meat and cheese cut into cubes.

Шаг 4

Chopped vegetables, meat and cheese placed in one container and mix.

Шаг 5

The egg wash. To separate the protein from the yolk. Protein pour into a container of vegetables, meat and cheese. Stir again.
The stuffing is ready.

Шаг 6

Roll the dough, cut into squares.
Spread the filling in each square of dough and wrap. Lubricate puff yolk.
Put in a preheated 200°C oven for about 15-20 minutes.

Шаг 7

Serve hot.
Bon appetit!